The Philosophy....

Prepared 2 win is about functional nutrition and supplementation to make you better at being you, in life and in sport.
It is about the construction of a nutritional and supplementation plan that ensure you perform at your best.
Whether you’re a professional, amateur athlete or just serious about health in general. Be prepared 2 win.

Packages.

1) Casual Meal plan, supplementation, weights and cardio plan. $200
2) Casual Meal plan and supplementation $120
3) Casual Updates $60

4) 12 week weight loss program $750
Includes fortnightly updating of;
• Meal plan
• Supplementation
• Exercise plan
• Skin folds

5) 20 week Pre Contest Plan $1500
Includes weekly updating of; ($750 deposit $750 six weeks out)
• Meal plan
• Supplementation
• Weights plan
• Aerobics / cardio
• Skin folds

• Carb depletion and carb loading plan

6) Off season Plan $2000
• Meal plan ($800 deposit $100 per month)
• Supplementation
• Exercise plan
• Skin folds
• Monthly Review x 9
Plus
• 16 week Pre Contest Plan

Payment options

• Cheque payable to (The Sports Depot Pty Ltd)
• Cash
• Money order payable to (Jonathan Davie)